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Its not everyday that you get to see a Microsoft engineer talking about their work and how Vista works. Here's a cool video where Michael Fortin, a Distingushed Engineer at Microsoft talks about Vista SuperFetch and how it optimizes the overall performance of Windows. So if you are curious as how it actually works and what it means to Windows in terms of the evolution of the system, then check out the site to download the video.

Michael Fortin talks about Vista SuperFetch source

More info on Vista SuperFetch